![A guide to individual therapy](https://thriveworks-develop.go-vip.net/wp-content/uploads/2022/09/pexels-antoni-shkraba-5217851-1-1.jpg?w=1024)
If you’ve already been to individual therapy, you likely know its power. If you’ve never been to therapy, you may need more convincing. You might be wondering: “What is individual counseling? What is the true value of therapy sessions?” However you approach the individual therapy guide below, we hope that…