![Sleep disorders: An informative guide about common sleep disturbances](https://thriveworks-develop.go-vip.net/wp-content/uploads/2022/05/AdobeStock_196948854.jpg?w=1024)
Sleep is for the weak — right? While it might make us feel better to declare this adage after a late night, the opposite is true. Ideally, adults should get around seven or more hours of sleep per night. Sleep is essential to living a happy, healthy life, and even…