In unhealthy or abusive relationships, many complex feelings and dynamics can develop over time. These relationships are rarely simple, which can make them difficult to end. In the case of trauma-bonded relationships, breaking a trauma bond can be a long and involved process. However, with the right help from a…
manipulation
Trauma can have a variety of impacts on survivors, and each is often intense in its own way. One such impact traumatic experiences can have is called a “trauma bond.” Trauma bonding is a strong connection that occurs between victims/survivors and perpetrators of trauma or abuse. These bonds are complex…
People who have narcissistic tendencies can be very charming when you first meet them, but are sometimes manipulative and disrespectful to those around them to get what they want. Though narcissists can change if they seek help and commit to bettering themselves, it can be extremely difficult for them to…
Spotting emotional manipulation is vital—and unfortunately, deceptive behaviors are all too common in many relationships. Whether you’re struggling with manipulative communication, actions, or experiences, it’s crucial to safeguard your emotional health and protect your relationships and yourself. We’ve assembled a streamlined guide to understanding and dealing with emotional manipulation. Learn…
Narcissism can be a destructive pattern that affects the lives of others as well as those with it. Because of this, many wonder whether narcissism is a treatable condition — whether narcissists can change. Those with narcissism or narcissistic traits can certainly change. The key, however, is that they need…
The basis of all healthy relationships typically includes empathy, patience, and mutual support between everyone involved. But in a narcissistic relationship pattern, these healthy markers aren’t usually present. One of the key indicators of narcissism is a disregard for the well-being of others. In a relationship with a narcissistic individual,…
Few things betray someone’s trust more than infidelity. It’s ruined many marriages, committed relationships, and families—but still, people continue to cheat on their partners. Whether you’ve been cheated on or have been unfaithful in past relationships, you’re probably curious—why do people cheat? And how can you recognize the signs? We…
Abuse is a dangerous and prevalent issue for many people. However, it can be incredibly nuanced, which can make the abuse difficult to identify. One type of abuse that happens frequently is called reactive abuse. Reactive abuse is much like gaslighting, as it’s a tactic used by perpetrators of abuse…
Camille and Amma couldn’t be more different. Camille is a 30-something journalist who prefers to stay under the radar. Amma, on the other hand, is her more outgoing and rebellious kid sister. That said, there is one common thread between them: their mother Adora. Or more specifically, her abuse. If…