Online

Our therapists provide online therapy in Beverly Hills, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (248) 422-1479

All Beverly Hills services

Services

Individual therapy Career counseling Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) Addiction ADHD therapy Alcohol addiction counseling Anger management therapy Anxiety therapy Binge-eating disorder therapy Blended family counseling Breakup therapy Christian counseling Codependency therapy Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Divorce counseling Domestic violence therapy Eating disorders EMDR therapy Emotional abuse counseling Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Infidelity counseling Insomnia therapy LGBTQIA+ counseling Life transitions counseling Loneliness counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Panic attack disorder therapy Person-centered therapy (PCT) Personality disorder therapy Premarital counseling Psychologists Sexual abuse therapy Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (248) 422-1479
Beverly Hills, MI therapy

Connect with a therapist, psychiatrist or counselor near you

7,355 people sought online therapy help in Michigan in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Elizabeth Treger She/Her

Licensed Professional Counselor (LPC)

Aetna, ASR, Blue Care Network of Michigan, +19 more

Self Esteem, Stress, Addiction, Bipolar Disorder, Borderline Personality, +4 more

Next opening: Fri Dec 27, 9 am View all availability

23 more therapist available in Michigan

Give us a call to schedule your next appointment, or browse through our full list of available providers.

View providers available in MI

Call (248) 422-1479

Common approaches to Online therapy

Hear from Katie Bovee, Licensed Master Social Worker (LMSW)

View Katie Bovee's profile

What is your go-to approach for online therapy?

My go-to approach for helping people through online therapy is to meet clients (quite literally) where they are. I find the best results from being able to connect with people in this way because it can take off some of the pressure from being in a traditional office setting and be more comfortable participating in therapy from your own couch. Online therapy is unique, and I always try to set the expectation in the very first session of how therapy works and to view it as an ongoing professional relationship to reach your goals.

What tools do you teach in online therapy?

I teach the following tools in online therapy:

Cognitive model: One of the core steps in cognitive behavioral therapy (CBT) is to demonstrate how our thoughts influence the way we feel and behave.
Circle of control: This tool works great for anxious people looking to understand how to separate what is within and outside of their control.
Communication styles: I love teaching my clients about the different styles of communication (aggressive, assertive, and passive) and working to improve communication and the quality of their relationships.
Distress tolerance: People who have low distress tolerance tend to become overwhelmed by stressful situations and may sometimes turn to unhealthy or even destructive ways of coping with these difficult emotions. Learning skills like these help you learn how to tolerate uncomfortable emotions.
Progressive muscle relaxation: This is a type of relaxation skill to help reduce stress in your body by having you relax and then tense each muscle. I typically use this when working with clients who have experienced trauma to help assist in processing trauma in sessions.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when the treatment goals are being met. At the beginning of therapy, I ask my clients what they want to get out of therapy and, together, we create a treatment plan. When we stick to the plan together and adjust it as needed throughout treatment, it seems to make the biggest impact.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy by doing therapy worksheets, reading books or articles online, doing self-help booklets, or by watching educational videos on YouTube/other social media platforms. There is so much information available on the internet to help you learn the skills you need to reach your therapeutic goals.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, get yourself a private, comfortable place to sit that is free from distractions. Know that everything in your appointment stays between you and your therapist unless you provide written consent to share details of your session. It may be helpful to create a list of topics you want to cover in your first session so that you make sure to get your therapist on the same page as you and your goals for therapy.

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Do you ever wish that you could attend your appointment from the comfort and convenience of your own home? Well, when it comes to therapy and counseling, now you can! Say goodbye to the days where you sat in endless traffic only to arrive late to your therapy session. Say goodbye to the days where you struggled to find an appointment time that fits into your busy day. And say hello to the comfort, convenience, and flexibility of online counseling.

I am not afraid of storms, for I am learning how to sail my ship.”

–Amy March

If you’re looking for therapy in Oakland County or the Detroit area, Thriveworks Birmingham, MI has online therapy options for you. Online therapy can help you work through your mental roadblocks and find greater happiness. If you’re interested in the benefits that you could experience in working with a counselor online, reach out to Thriveworks Birmingham, MI in Beverly Hills today. Just call (248) 686-3347. We have quick, flexible scheduling options for you to choose from.

Oakland Counseling: What Is Online Therapy?

Despite popular belief, online counseling is not a new concept. It originated in the 1980s when the first online self-help group emerged. Today, you can get involved in these self-help groups, discuss mental health challenges on discussion boards, and even work with a therapist or counselor online.

If you choose to forego in-person counseling and work with a therapist online instead, you’ll have several options to choose from. You can choose to work with your therapist via phone call, videoconference, or even email/messaging. Are you wondering which option might be right for you? This might take some experimentation, but if you’re looking for a set, organized timeslot to meet with your Thriveworks Birmingham, MI therapist as you would in in-person therapy, it might be best for you to choose online counseling or videoconference counseling. If, however, you’d prefer a more casual therapy environment, your best option might be working with your therapist via email/messaging.

Online Therapy Counseling Benefits: Is It Right For Me?

Online therapy helps many people secure the mental health services they’re looking for and have been working for. For example, someone whose been looking for therapy but hasn’t quite been able to fit it into their schedule. Or, someone who has known for quite some time that they need counseling but has been stopped by the judgment they fear. In either case, online therapy can serve as the solution.

There are many different benefits in online therapy. For example, convenience, effectiveness, and reliability:

Convenience: This is perhaps the number one reason people choose online therapy over in-person counseling. Because you can attend your session from virtually anywhere (as long as you have internet access), it is often the most convenient option. You don’t have to worry about driving to your therapy appointment after work before you get to return to the comfort of your home. You can return to the comfort of your home and continue to enjoy it while you attend your online therapy session.
Effectiveness: It’s important to mention that you are not sacrificing any progress you might make in in-person counseling. Evidence shows that you can make just as much progress in online therapy, as it is just as effective! It might even be more effective, depending on your needs and preferences.
Reliability: Finally, online counseling is reliable. You can count on making it to your session on time, as long as you have reliable internet access. You don’t have to worry about sickness, weather, or other external problems getting in your way. Which means you don’t have to worry about having to cancel and reschedule your appointment!

Thriveworks Birmingham, MI is here and ready to help you manage whatever it is you’re facing. We have a team of dedicated professionals who can help you over the phone, videoconference, or email/text messaging.

Work with a Thriveworks Birmingham Online Therapist in Oakland County

If you’re looking for Oakland counseling or therapy in Detroit, and you think that you could find value in online therapy counseling, reach out to Thriveworks Birmingham, MI today. In addition to online therapy, we offer depression therapy, couples therapy, marriage counseling, child therapy, family therapy, life coaching, and other mental health services that can prove beneficial to your life.

To schedule your first appointment, call (248) 686-3347. We can get you in for your first appointment as soon as today or tomorrow. Enjoy these premium benefits and more at Thriveworks Birmingham, MI in Beverly Hills.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Beverly Hills therapists and counselors accept 29 insurance plans

ASR
Aetna
Blue Care Network of Michigan
Blue Care Network of Michigan Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield of Michigan | BCBS PPO
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Cigna | Evernorth
Cigna | Evernorth EAP
Compsych
First Health Network

Self-pay costs at Beverly Hills

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Thriveworks Beverly Hills reviews are collected through Thriveworks.com.

View all reviews

★★★★★

Andrea Golden is easy to talk with and goes or of her way to give a balanced perspective.

Birmingham Aug 2020