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11,186 people sought depression counseling help in California in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

51  therapists available in Berkeley

Huntington Beach

As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal tr...

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Huntington Beach

As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...

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Huntington Beach

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Huntington Beach

As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...

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Huntington Beach

As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...

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Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Huntington Beach

As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...

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Huntington Beach

Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...

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La Habra

As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...

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Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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SF

I find it truly rewarding to help those who are struggling mentally....

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Berkeley

As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...

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Thousand Oaks

As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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Berkeley

My therapy journey began with a curiosity about human resilience and a desire to help others find strength in the face of life’s c...

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Thousand Oaks

Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into the...

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Thousand Oaks

As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and s...

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Huntington Beach

As someone who has navigated my own journey through trauma and healing, I bring deep empathy and understanding to those learning t...

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Thousand Oaks

I became a therapist after witnessing how trauma impacts families and realizing that healing one person can transform generations....

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San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Irvine

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Irvine

I am a nurse practitioner who addresses all mental health conditions....

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Irvine

As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...

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Berkeley

I care deeply about helping you find freedom, feel worthy, and reach your full potential....

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La Habra

I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

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Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

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Huntington Beach

As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...

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Thousand Oaks

As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...

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Irvine

I believe every human has the capacity to heal....

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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Huntington Beach

As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...

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Berkeley

As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach ...

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Berkeley

My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic....

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Berkeley

I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...

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San Diego

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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San Diego

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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Huntington Beach

As a Black woman who grew up in a home where mental health was rarely talked about, I understand how difficult it can be to seek s...

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Irvine

I provide grounded, compassionate psychiatric care shaped by my background as both a clinician and a former first responder, empha...

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SF

Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step....

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San Diego

As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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San Diego

This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....

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Thousand Oaks

As a person of color, I have firsthand experience navigating the stigma around mental health and seeking support. I understand how...

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La Habra

I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

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Berkeley

As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...

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San Diego

I believe it is important to feel your work brings value and assists in growth and transformation for others....

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La Habra

As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...

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San Diego

I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...

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Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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La Habra

I believe it is essential that you feel heard and are an active participant in your care....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Depression counseling in Berkeley

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Berkeley, CA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Berkeley, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression counseling at Thriveworks in Berkeley, CA is characterized by fully licensed, highly experienced, compassionate therapists delivering expert care to the people who need it the most. Work with a therapist at Thrivweorks Berkeley, someone who can put you back on the path to achieving your goals.   

Give our office a call today at (510) 544-8907 or schedule online to get started.

What Is Depression?

The Diagnostic and Statistical Manual of Mental Disorders (DSM) lists the following eight criteria for depression:

  1. A depressed mood lasting longer than two weeks 
  2. Loss of interest or pleasure in activities you usually enjoy, aka anhedonia
  3. Changes in appetite 
  4. Psychomotor retardation (slowed-down movements and thoughts)
  5. Fatigue and/or exhaustion
  6. Overwhelming feelings of sadness, guilt, or worthlessness
  7. Problems with concentration and/or memory
  8. Suicidality (If you’re ever considering harming yourself, call a crisis hotline immediately.)

But depression isn’t always by the book. Though the criteria above are important, the licensed depression counselors at Thriveworks in Berkeley, CA will also be on the lookout for the following symptoms:

  • Irritability, which can manifest in depressed men more than women 
  • Substance abuse or addiction, which can be a sign that someone is having difficulty coping with distressed feelings
  • Psychomotor agitation (sped-up thoughts and actions)
  • Changes in sleeping patterns 
  • Changes in libido (sex drive)
  • Social isolation

What Are the Best Therapies for Depression?

Some of the best therapies for depression include:

  • Cognitive behavioral therapy (CBT) aims to modify maladaptive thought patterns and beliefs to improve mental health
  • Dialectical behavior therapy, which is a type of CBT that helps regulate emotions
  • Supportive therapy, which enables a person to use their own resources to improve general functioning
  • Psychodynamic therapy, which uses self-reflection and self-examination in talk therapy to bring awareness to the origins of distress
  • Holistic remedies like meditation, muscle relaxation, and mindfulness
  • Family therapy or couples therapy, which helps support and include loved ones in depression recovery 
  • Behavioral activation, which focuses on a person’s behavior and environment
  • Psychiatric medications 

What Is the Relationship Between Depression and Substance Abuse?

People who are depressed are at risk of turning to drugs, alcohol, and other substances to self-medicate. This means that they find a short-term coping strategy for their distress that will probably create more problems in the long run. People who are depressed may also become addicted to sex or gambling to escape from their feelings of sadness. Depression counselors at Thriveworks in Berkeley, CA can address a client’s substance abuse issues alongside depression. 

Find Exceptional Treatment for Depression at Thriveworks in Berkeley, CA

At Thriveworks in Berkeley, CA, our therapists are ready to help you overcome your depression and get back to your life. Call Thriveworks and meet an exceptional counselor who can help at (510) 544-8907.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in California accept 34 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at Berkeley
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.2 Learn about verified reviews
★★★★
First time, got alot out.
Jennifer Sep 2025
Thriveworks.com verified review
☆☆☆☆
Appreciate the ease of making an appointment.
Curtis Sep 2025
Thriveworks.com verified review
★★★★★
Sarah has been great at helping me through my anxiety and untangling my emotions. She's calm and encourages introspection. A lifesaver!
Aneeza Sep 2025
Thriveworks.com verified review
★★★★★
So much respect for Dyamond!! She's a great therapist and brings things out of me that I wasn't able to do myself. I feel my growth, thanks to her help and guidance
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
Jessica is a good listener and she cares about me as her client. . . People won't listen no matter how knowledgeable you're are but when you care people will listen and also listen to the knowledge you have to share with them. . . Jessica is a good listener and she cares about me as her client.
Read more Jessica is a good listener and she cares about me as her client. . . People won't listen no matter how knowledgeable you're are but when you care people will listen and also listen to the knowledge you have to share with them. . . Jessica is a good listener and she cares about me as her client.
Crystal Sep 2025
Thriveworks.com verified review
★★★★★
Sarah has experience with many of the issues I was facing, from anticipatory grief to familial tensions and anxiety about how I show up and relate to people in my life. She was able to help me identify the tools I have to handle difficult situations and bring them to the forefront of my awareness so I can access them when I need them.
Read more Sarah has experience with many of the issues I was facing, from anticipatory grief to familial tensions and anxiety about how I show up and relate to people in my life. She was able to help me identify the tools I have to handle difficult situations and bring them to the forefront of my awareness so I can access them when I need them.
Erica Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Berkeley is located at the intersection of Milvia St and Addison St. We share a building with Ace Hardware, Bay Psychiatric Associates, Bradley Engwall MD, Magoosh, Young Musicians Choral, Voltaiq, and Kaila Compton MD. Across Milvia Street is Berber Athletic Club and The Medak Center, and across Addison Street is Opticos Design Inc, MSCI, and Berkeley Electronic Press.

Phone number

(510) 544-8907

Languages spoken by CA providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

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