Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples counseling can help you identify problem areas in your relationship and find ways to strengthen or repair them. If you’re ready to feel happier and more satisfied in your marriage or relationship, consider reaching out to Thriveworks in Aurora, IL. We look forward to meeting you soon.
Reasons to Consider Relationship Counseling
Couples therapy can help rescue a relationship on the rocks, but it can also help you steer clear of stormy waters before they capsize your love boat. Whether your relationship is in crisis or you are looking for ways to keep your marriage healthy long term, a couples therapist can guide you through the next steps.
Some common reasons people seek couples counseling include the following:
- Conflict resolution
- Stress at work or other sources outside of the relationship
- Infidelity or dishonesty
- A breakdown in communication or trouble expressing feelings
- Major life changes
- Premarital counseling
- Behavioral issues in children
- Financial issues or disagreements
- Parenting difficulties
- Differences in political or religious beliefs
Regardless of what issues are coming between you and your partner, a licensed marriage and family therapist at Thriveworks can help you work through it peacefully.
The Benefits and Value of Couples Counseling
You may feel frustrated or possibly doubtful about the state of your relationship, but even the toughest situations can be resolved through counseling. Couples therapy can teach you and your partner to effectively communicate with one another and rebuild your relationship on a foundation of mutual respect. The benefits of couples counseling can extend well beyond your partnership, and many couples find that therapy improves their relationships with friends and family as well.
Through the course of your therapy sessions, you and your partner will gain valuable skills that can improve your relationship, mental health, and overall sense of wellbeing. Some valuable benefits and takeaways of couples and marriage counseling include:
- Enhanced communication
- Active listening skills
- Mental stability
- Improved relationships with family, friends, and coworkers
- Problem-solving and conflict resolution techniques
- Anger and stress management
- Restored trust
- Improved intimacy and sexual satisfaction
Couples counseling is about more than just settling disputes and resolving your differences. Therapy can help you learn more about one another, and appreciate the bond you have and the ways you can grow together. When you are feeling happy and satisfied in your intimate relationship, that sense of contentment carries over into the rest of your daily life.
Schedule Couples Therapy at Thriveworks in Aurora, IL
At the best of times, your partner can be your rock, your safe space, and your best friend. But if the challenges of life are driving a wedge between you or the two of you simply have room for improvement, couples counseling at Thriveworks in Aurora, IL can clear the air and bring you closer together.
You may be wondering how to fit couples counseling fits into your busy schedules — Thriveworks is one step ahead of you! We offer appointments seven days a week and you can even schedule your therapy sessions in the evenings or early morning. If commuting to and from the office poses a great challenge to you or your partner, you may consider taking advantage of our online counseling opportunities.
Your relationship is important to you, and that matters to us. You don’t have to work through difficult relationship challenges on your own. Thriveworks in Aurora, IL can help you resolve the toughest relationship issues and give you the tools to maintain a strong, healthy bond that will last for years to come. Reach out today for help.
