Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Attleboro therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Attleboro, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Trauma Therapy in Attleboro, MA—PTSD and Trauma Therapists
If you’ve experienced or witnessed a disturbing event that causes lasting psychological distress, Thriveworks Counseling in Attleboro is here to help. Trauma can result in symptoms like shock, anger, irritability, guilt, anxiety, and withdrawal from others, making daily functioning difficult. Left unaddressed, these symptoms can develop into post-traumatic stress disorder (PTSD). Call us today at (508) 406-9434 to schedule your appointment.
Do I Need Trauma Therapy?
Trauma can stay with us for months or even years if not properly addressed. Common symptoms of PTSD include:
- Irritability and agitation
- Hypervigilance
- Anxious or depressed mood
- Social isolation
- Nightmares and flashbacks
Talking to a mental health professional can make significant progress in your recovery. The trauma therapists at Thriveworks Counseling in Attleboro have the skills and experience to help you heal. They provide a supportive, nonjudgmental environment to discuss your experiences and learn valuable coping tools.
How Trauma Therapy Works
Trauma therapy involves discussing your traumatic experiences with a trained professional. Our trauma therapists will listen to your story and develop a personalized treatment plan. Therapy can help you:
- Manage PTSD symptoms with coping skills and grounding techniques
- Shift your focus from past trauma to a promising future
- Improve steadily throughout treatment
- Take back control of your life
These goals aim to help you process emotions related to your trauma and heal. Our specialists at Thriveworks in Attleboro are dedicated to guiding you on your journey to recovery, helping you find hope, health, and happiness again.
Schedule Trauma Therapy at Thriveworks Counseling in Attleboro, MA
If you’re struggling after a traumatic experience, know that help is available. Thriveworks Counseling in Attleboro, MA has trauma therapists and PTSD counselors ready to support you. They will help you move forward confidently into your future.
To begin working with one of our trauma therapists, call our office at (508) 406-9434. We can schedule your appointment promptly, often within 7 days of your call. We offer both in-person and online therapy sessions to suit your needs.
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