Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples and Relationship Counseling—Therapists in Athens, GA
Are you and your spouse experiencing an issue that you just can’t seem to resolve? Relationship issues are common, but that certainly doesn’t make them any less stressful. If you’re considering seeking help to move forward in a positive manner with your relationship, a couples counselor at Thriveworks Counseling in Athens, GA may be able to offer the support and guidance you require.
Common Relationship Issues
While the exact circumstances of your issues are of course unique to you and your partner, there are common themes that many couples report disagreeing about. These can include, but aren’t limited to:
- Feeling concerns about infidelity
- Disagreeing about how to handle money
- Feeling unhappy about a partner overworking or a job loss
- Having different opinions on how to raise or discipline children
- Struggling to balance a proper work/life balance
- Coping with a major loss
- Unaligned personal goals and values
- One or both partners were unfaithful
Or, your issue might be something else entirely, and that’s okay! If you pursue couples therapy, the counselor you see may not have dealt with your exact circumstances before, but their training and insight can be applied to help in your situation.
Hesitating to Seek Help?
If you’re on the fence, consider asking yourself and your partner these questions:
- Have we tried resolving our issues in every way possible without positive results?
- Are we tired of arguing back and forth and struggling to communicate?
- Is there past trauma that we need to overcome in order to move forward happier and healthier?
- Is our spark and connection slowly fading and we don’t know how to bring it back?
There are so many benefits to working with a couples counselor. More than we can describe here. If you’re even thinking about scheduling an appointment, it might be time for you to pick up the phone or head to our online booking portal. Our counselors want to help you and your partner be successful and happy. You just have to start.
How We Can Help: Schedule a Session at Thriveworks in Athens, GA
If you and your partner would like to work out your disagreement or relationship issues in a safe, respectful environment then an Athens couples counselor would be delighted to help.
Give Thriveworks Counseling in Athens, GA a call and discover how much better your relationship can be. We have evening and weekend appointments, no waitlist, and can even get you into your first session within the same week of your initial call.
Don’t wait any longer. We look forward to hearing from you.
