1,396 people sought online therapy help in Arkansas in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 10 therapists in Arkansas available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Arkansas therapists and counselors accept 26 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Baylor Scott and White Health Plan

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Arkansas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
I'm enjoying my sessions with Katherine Hearne. She is patient with me and long-suffering, and very compassionate towards me.
Read more I'm enjoying my sessions with Katherine Hearne. She is patient with me and long-suffering, and very compassionate towards me.
Danielle Feb 2024
Thriveworks.com verified review
★★★★
Thriveworks offers it all. It’s very easy to change therapist until you find one you like. Only thing I’d like to see change is the price for missed appointments. It keeps people accountable but over $100 is a bit harsh.
Read more Thriveworks offers it all. It’s very easy to change therapist until you find one you like. Only thing I’d like to see change is the price for missed appointments. It keeps people accountable but over $100 is a bit harsh.
Hope Dec 2023
Thriveworks.com verified review
★★★★★
THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Read more THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Little Rock Jan 2020
Review left on Thriveworks.com
★★★★★
My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Read more My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Conway Dec 2019
Review left on Thriveworks.com
★★★★★
great atmosphere and great place to go. recommended!!
Little Rock Dec 2019
Review left on Thriveworks.com
★★★★★
My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Read more My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Read more Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Read more Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Read more I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Maumelle Oct 2019
Review left on Thriveworks.com
★★★★★
This group is amazing. From the time I walked in the door I felt comfortable and the staff went above and beyond to help fit my needs. It is evident that they truly care. I would certainly recommend them to anyone looking for this type of service.
Read more This group is amazing. From the time I walked in the door I felt comfortable and the staff went above and beyond to help fit my needs. It is evident that they truly care. I would certainly recommend them to anyone looking for this type of service.
Little Rock Sep 2019
Review left on Thriveworks.com
★★★★★
Letha is a person who is blessed to be doing exactly what she was meant to do in life. She puts her heart and soul into everything she does and her patients will benefit greatly from this approach. When you combine her compassion and her commitment she will be a pleasure to work with.
Read more Letha is a person who is blessed to be doing exactly what she was meant to do in life. She puts her heart and soul into everything she does and her patients will benefit greatly from this approach. When you combine her compassion and her commitment she will be a pleasure to work with.
Conway Sep 2019
Review left on Thriveworks.com
★★★★★
Letha is one of those special people that instantly puts you at ease & makes you feel like you have known her for all of your life. She constantly shares emphatic wisdom and knowledge with a God focused foundation, and an awesome sense of humor. She has been such a blessing in my life, as I know she will be to all those she counsels. Her compassion for other people is inexhaustible!! Thriveworks is blessed by having Letha Richardson as a counselor - she ROCKS at it !!!
Read more Letha is one of those special people that instantly puts you at ease & makes you feel like you have known her for all of your life. She constantly shares emphatic wisdom and knowledge with a God focused foundation, and an awesome sense of humor. She has been such a blessing in my life, as I know she will be to all those she counsels. Her compassion for other people is inexhaustible!! Thriveworks is blessed by having Letha Richardson as a counselor - she ROCKS at it !!!
Conway Aug 2019
Review left on Thriveworks.com
★★★★★
By having Letha as an employee you have a good one. She loves being a councilor. She is very outgoing and observant of the people she is in contact with. She will be an excellent employee.
Read more By having Letha as an employee you have a good one. She loves being a councilor. She is very outgoing and observant of the people she is in contact with. She will be an excellent employee.
Conway Aug 2019
Review left on Thriveworks.com
★★★★★
So responsive when we had an urgent need. Their immediate responses helped moved us forward immediately, and their continued care improved our situation over time. Thriveworks was there for us, when we needed them the most!
Read more So responsive when we had an urgent need. Their immediate responses helped moved us forward immediately, and their continued care improved our situation over time. Thriveworks was there for us, when we needed them the most!
Little Rock Aug 2019
Review left on Thriveworks.com
★★★★★
After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Read more After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Read more After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Little Rock Aug 2019
Review left on Thriveworks.com
★★★★★
Zacks a wonderful guy to see. He really listens to all your concerns and explains your treatment options in detail. Anyone that sees him is going to feel comfortable talking to him and not have that feeling as if your talking to a stranger.
Read more Zacks a wonderful guy to see. He really listens to all your concerns and explains your treatment options in detail. Anyone that sees him is going to feel comfortable talking to him and not have that feeling as if your talking to a stranger.
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
I've dealt with severe anxiety and depression for as long as I can remember, and have seen multiple providers to try and get control of my emotions. I thought I was a lost cause until I found Zack. He was the first "medicine guy" that I met with that actually got me! He has a calming demeanor and had me very comfortable from the very first appointment. He's easy to work with and actually cares about how I'm feeling! Seeing Zack was the best decision I could have made. Now I'm feeling much better and finally feel like I can breathe. Thank you Zack and Thriveworks for all you do!
Read more I've dealt with severe anxiety and depression for as long as I can remember, and have seen multiple providers to try and get control of my emotions. I thought I was a lost cause until I found Zack. He was the first "medicine guy" that I met with that actually got me! He has a calming demeanor and had me very comfortable from the very first appointment. He's easy to work with and actually cares about how I'm feeling! Seeing Zack was the best decision I could have made. Now I'm feeling much better and finally feel like I can breathe. Thank you Zack and Thriveworks for all you do!
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
I’ve known Zack, both professionally and personally, for the last 3 and a half years. He is a great person, and you won’t find anyone more dedicated to what they do. He truly cares about his patients and their outcomes, and he puts 110% of himself into his work to make sure they have the best outcomes possible. I consider myself lucky to have gotten the opportunity to work with him, and I know he will do great things now with Thriveworks.
Read more I’ve known Zack, both professionally and personally, for the last 3 and a half years. He is a great person, and you won’t find anyone more dedicated to what they do. He truly cares about his patients and their outcomes, and he puts 110% of himself into his work to make sure they have the best outcomes possible. I consider myself lucky to have gotten the opportunity to work with him, and I know he will do great things now with Thriveworks.
Little Rock Aug 2019
Review left on Thriveworks.com
★★★★★
The people who work here are incredibly welcoming and friendly! I love and appreciate how I instantly feel at home at Thriveworks. The atmosphere is also very calming in general; less like an office building, more like a home. 😁
Read more The people who work here are incredibly welcoming and friendly! I love and appreciate how I instantly feel at home at Thriveworks. The atmosphere is also very calming in general; less like an office building, more like a home. 😁
Conway Aug 2019
Review left on Thriveworks.com

Where to find us

Phone number

(870) 455-4051

Languages spoken by AR providers

  • English

Support Hours

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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