Find a therapist, counselor or psychologist in Waltham, MA

"As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves. "

Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. 

Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.  

As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy. 

"Starting therapy is a courageous first step to making changes and feeling empowered."

Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.

Samantha completed her Master of Social Work at Boston University School of Social Work. Samantha incorporates a variety of modalities including CBT, motivational interviewing, and mindfulness-based interventions for adults over the age of 18.

Changing perspective is what helps shift roadblocks into challenges that can be overcome. Schedule a session with Samantha to begin understanding your needs and how to create change in a meaningful and lasting way.

"As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your individualized needs."

Cameron Burke is a Licensed Mental Health Counselor (LMHC) and Expressive Arts Therapist with 5+ years of experience in the field, supporting children, adolescents, and adults. Cameron is committed to fostering safe spaces for therapeutic growth with his clients with needs ranging from bereavement, depression, anxiety, parenting challenges, relationship issues, stress management, self-esteem, men's issues, and more. He has a wealth of experience in supporting people who are grieving a significant death or loss across a wide spectrum of ages, and is also enthusiastic about working with caregivers, couples, and individuals navigating life transitions. 

Cameron completed his Master of Arts (MA) in Clinical Mental Health Counseling with a specialization in Expressive Arts Therapy at Lesley University. His therapeutic approach is collaborative, recognizing that each person is the expert of their own experience, while offering warmth and goal-aligned guidance. Cameron utilizes expressive arts therapy, mindfulness, cognitive behavioral therapy (CBT), person-centered, and compassion-focused approaches in his work with clients.

Cameron's hope in supporting your mental health needs, is to co-create a therapeutic space that you are proud of, that offers permission to explore and discover, and that empowers you to continue to care for yourself, just as you deserve. He understands how personal a process this can be and invites you to schedule an appointment to see if he might be a good fit.

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescents, young adults, middle-aged, and older who are suffering from depression, anxiety, and codependence, as well as the consequences of trauma, divorce, life transitions, and relationship troubles. 

Christine completed her Bachelor of Arts (BA) in Psychology at Westfield State University and her Master of Social Work (MSW) at Boston College. 

She utilizes mindfulness, cognitive-behavioral techniques, dialectical behavior therapy (DBT), boundary development, and others to help the client reach a deeper understanding of themselves; gain an increased awareness around behavioral/emotional/thinking patterns; and discover connections between one’s psychosocial history and current functioning within an atmosphere of nonjudgmental acceptance. Christine embraces the uniqueness of each individual and tailors treatment with that in mind.

As a skilled therapist, Christine’s warm and empathetic demeanor, combined with humor and directness, invites her clients into a collaborative therapeutic relationship, where the client is valued and respected at all times, so as to facilitate a process of openness and transformation into improved mental health and overall wellbeing. 

"As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and productive therapeutic space for children."

Heather Sousa is a Licensed Mental Health Counselor (LMHC) with nearly 3 years of professional experience working with children and teens. She specializes in treating children on the autism spectrum, or who are dealing with depression, anxiety, ADHD, family conflict, and are learning to regulate their emotions and build positive peer and familial relationships. 

What started as an interest in Early Childhood Education led Heather down the path of working with young children in a counseling setting. Heather earned her Master's degree in Mental Health Counseling from Becker College and uses a unique combination of talk, play, art, and movement therapy with the child to help them build self-awareness and learn to regulate their emotions. 

When Heather meets with a client, her goal is to create a warm, welcoming space for them to make themselves comfortable. She works to build a positive therapeutic rapport, as well as to guide the client toward accomplishing their collaborative treatment goals. 

"As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity."

Jasmin Ketabi is seeking her Licensure in Mental Health Counseling and has 4 years of experience in the mental health field. She is passionate about helping adolescents and adults to achieve their potential and live more fulfilled lives. Jasmin emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her client.

Jasmin values each client’s cultural background and utilizes motivational interviewing, solution-focused modalities, and cognitive behavioral modalities. As a clinician, she respects clients' points of view and belief systems.

Jasmin believes that the essential element of working with a different range of clients is building rapport and a therapeutic alliance. Collaboratively and without judgment, she can help you understand yourself, your fears, and your needs so that your thoughts and emotional experiences don’t overwhelm you.

"As a psychiatric nurse working in Boston, MA, I am passionate about providing quality, compassionate and comprehensive mental health services to my patients."

Grace is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) whose focus is to assess and treat patients' health concerns, including anxiety and depression. She is passionate about working with patients and creating appropriate multi-modal treatment plans to address various mental health concerns. The goal is to work with her patients to help them achieve their ultimate level of functioning. Medication management is a vital part of a multi-modal treatment plan. In addition to medication management, she follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.

Grace completed her Master's in Nurse Education at Curry College and Nurse Practitioner Certification in Psychiatric Mental Health from Regis College. While at Regis College, her studies focused on caring for patients with mental health issues across the lifespan. Grace possesses strong clinical skills and effective communication skills that help her build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), culturally sensitive, person-centered, and solutions-focused therapy.

We all go through challenges in life. These challenges can cause stress and bring difficulties, sadness, panic, depression, anxiety, and emotional shock. Grace is confident that she would be able to support you on your journey to gain new perspectives provide opportunities to learn, and acquire coping skills and growth pathways that allow you to cope with your struggles. If you are ready to get started, schedule an appointment with her today.