If you are in therapy, or trying therapy for the first time, you might wonder if you can tell your therapist everything, or if there are certain things you should never tell your therapist. It can be especially difficult to know what to say and not to say in therapy…
Though things like trust, openness, and communication are important in any relationship, open relationships require an abundance of both to function in a healthy way. Open relationships occur when one or both parties in a romantic relationship start seeing additional partners in a sexual and/or romantic way with the consent…
Transactional relationships form a crucial aspect of our daily interactions, governing the dynamics in various areas of business, legal affairs, and personal dealings. These relationships are primarily based on the exchange of goods, services, or benefits, where each participant has clear expectations of receiving equivalent value. This guide explores the…
The honeymoon phase of relationships is full of excitement, love, passion, and anticipation. Often, you feel like you can’t get enough of each other. Eventually, though, this phase comes to an end. You settle into the relationship and everything becomes normal and, sometimes, you and your partner start to drift…
Being a manager is tricky at the best of times, and those who have a lot of responsibilities to juggle will face more pressure and stress than most. The ongoing pandemic has amped up challenges that business decision-makers face on a daily basis. They are making major changes to the…
Transitioning from managing money on your own to budgeting with a partner can be stressful. And no matter how much you love your significant other, it’s easy to feel overwhelmed when you address how you’ll handle finances throughout your marriage. In fact, one study found that 50% of couples argue…
Family conflict and stress is, well, distressing. While it’s normal to fight with our loved ones—especially the family members we see and talk to regularly—withstanding and working through these conflicts is far from easy. Not to mention that the impact of stress on families is damaging, both in the short…
Have you lied yet today? Maybe you took a sick day at work when really you’re feeling fine; maybe you said sorry to your significant other when you didn’t truly mean it; or, maybe you told your server that your chicken tasted great when it was just subpar. The thing…
Feeling isolated or forgotten by your loved ones is a terrible feeling, but it’s important to put things into perspective. First, consider why you feel isolated from your friends; then, think about expanding your social circle and also show compassion to the friends with a busy schedule. Once you’ve grounded…
Relationship experts recommend being honest, kind, and direct in the delivery of a breakup. They say to use “I” statements, be considerate of the other individual’s feelings, and most importantly, make your reasoning crystal clear. But that’s not usually how a breakup unfolds, is it? Instead, we use cliché breakup…
Lena and Martin’s relationship has been on the rocks. And after 12 years of marriage, they’ve decided to call it quits. As with any other big split, a few questions and concerns arise… the most important being: Who gets the house? And what about the kids? Now, instead of determining…
Long-distance relationships can work… but sometimes, couples realize that they just can’t conquer the unique challenges that come with this` distance. “As there are many factors that individuals consider when choosing to stay connected across the miles, there are also valid reasons why others choose to call it quits,” Dr….
